About Me

My photo
Alabama, United States
I'm tired of being in a rut. I'm ready to kick my life out of neutral and make some changes. I have adopted the philosophy of IT'S NEVER TOO LATE TO BECOME WHO YOU ARE MEANT TO BE. I'm not sure what the future holds but I'm ready to see. Get aboard and join me on the journey!

Wednesday, July 6, 2011

just a little more

Last night when I got home from work I did 20 minutes-combined treadmill, pushups, and crunches on ab lounger....it's not a lot but its a 100% increase over my after-work activity level 3 weeks ago. It was tough because I was sore from my probably ill advised jaunt on Independence Day but not unbearable.

Got to get to work documenting my list of goals ASAP.

No comments:

Post a Comment